Welcome, future training client,
able or disabled, fat or skat or scrawny:

Can’t is not an excuse!

You CAN Balance your Strength and Flexibility,            
Perfect your Workouts, and Reshape your body.                                                                                     Be proud of the body that you own!

at ATP we have over 20 years of experience molding beautiful, balanced, healthy bodies.

               If  we can’t find at least 10 Major Exercise mistakes that you are making, and, or, 10 serious Strength or Posture Deformities-that if left unchecked could make you an Orthopedist’s paycheck-(and make you look ridiculous!) we will come back to work out with you again- FREE OF CHARGE! 

 Click here for Summer SPECIALS!

Aly, owner of ATP, mother of 5.

She is available in home, gym, office, or club, from Palm Beach Island to E. Boca Raton, in home, gym, or studio.

• Aly delights in performing commando raids on junk-filled kitchens, and also does health coaching and custom SUPERMARKETTOURS!    

           Weight Loss/Golf Fitness/ Small group fitness/E-Workouts
                 Post Rehab.-Pre-hab./CFIDS,FMS,RA & LYME 
          Nutritional counseling/Core&Functional/youth fitness
     StrengthBalancing/Bodybuilding/Aerobics coaching and more…

     Certified and Insured since 1995